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Written by Nathalie Okde
Fact checked by Rania Gule
Updated 28 November 2024
The Average True Range (ATR) is a straightforward yet effective indicator that helps traders measure market volatility.
Whether you're trading stocks, forex, or commodities, ATR provides valuable insights into how much prices are expected to move.
This article explains the average true range, how to calculate it, and how to use it in your trading strategies.
The Average True Range (ATR) measures market volatility, helping traders analyze price fluctuations.
ATR is versatile, assisting with stop-loss placement, position sizing, and trend confirmation.
Rising ATR suggests increasing momentum, while declining ATR signals consolidation.
ATR works across forex, stocks, and commodities, making it ideal for various trading styles.
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The Average True Range (ATR) is a technical analysis tool used by traders to measure market volatility.
J. Welles Wilder Jr., the father of technical indicators, created the ATR and introduced it in his book "New Concepts in Technical Trading Systems". Wilder also created the infamous relative strength index (RSI) indicator.
The average true range provides insights into the price dynamics of an asset, helping you understand how much its price is expected to move within a specific period.
Unlike indicators that track trend direction, ATR focuses solely on the intensity of price movement.
Why should you care about the ATR? Well, if you're serious about trading, understanding market volatility is critical.
ATR helps you set better stop-loss levels, plan entries and exits, and optimize position sizing for improved risk management.
It’s like having a radar for price fluctuations, whether you're trading stocks, forex, or commodities.
Typically, the average true range is automatically calculated on trading platforms.
However, understanding how the ATR is calculated gives you clarity on how this indicator works.
The formula for the Average True Range (ATR) involves two key steps: calculating the True Range (TR) and then averaging it over a specific period (usually 14 days).
Here's the breakdown:
The True Range measures the largest price movement over a single period (e.g., one day).
It is calculated as:
Where:
High = Current period's high price.
Low = Current period's low price.
Previous Close = Closing price of the previous period.
The ATR is the moving average of the True Range over a specified period (commonly 14).
The formula is:
Let’s say a stock has the following price movements:
Day 1: High = $50, Low = $45, Previous Close = $46
Day 2: High = $52, Low = $48, Previous Close = $50
Calculate the True Range (TR) for each day:
Day 1: Max(50-45, |50-46|, |45-46|) = 5
Day 2: Max(52-48, |52-50|, |48-50|) = 4
Since there are only two days of data, the ATR is the average of these two True Range values:
The ATR for the given data is 4.5.
In practice, with more days of data (e.g., a 14-day ATR), you would take the moving average of the TR values over the specified period.
So, now you know what the average true range is and how to calculate it. But, the most important part is understanding its interpretation.
ATR reflects how much an asset's price moves on average over a defined period. Therefore, we have multiple ATR indications: high ATR, low ATR, rising ATR, and declining ATR.
A high ATR indicates a period of increased market volatility.
This often happens during:
Earnings Reports or News Releases: Market reactions to unexpected results or major announcements can drive significant price swings.
Economic Events: Data releases like GDP reports or central bank decisions can cause sharp price movements.
Market Uncertainty: In periods of crisis or unexpected events (e.g., geopolitical tension), the ATR tends to spike.
For traders, a high ATR suggests that the market is experiencing large price swings. This could signal potential trading opportunities for those who thrive on volatility, such as day traders or scalpers.
However, it also means greater risk, requiring careful position sizing and stop-loss adjustments.
Sometimes, the ATR is not high but is rising progressively.
When the ATR is rising over time, it signals that market volatility is increasing. This could indicate:
A new trend is forming, with larger price movements in either direction.
Momentum is building, making it an exciting time for active traders.
Potential breakout opportunities, as periods of high volatility often follow prolonged low volatility.
A rising ATR during a price trend (uptrend or downtrend) adds confidence that the trend is strong and likely to continue.
On the other hand, a low ATR reflects a period of low market volatility.
This can happen when:
The market is consolidating after a significant price move.
There’s a lack of major news or events influencing price action.
Market participants are waiting for a catalyst, like an upcoming earnings report or economic data.
Low ATR periods are often characterized by range-bound trading or sideways price movement.
Swing traders or those looking for breakout opportunities might see this as a time to wait or prepare for future market activity.
Moreover, sometimes the average true range isn’t low but is declining.
A declining ATR suggests that market volatility is decreasing. This can mean:
A strong trend is losing steam, potentially leading to consolidation or reversal.
The market is entering a quiet phase with reduced price movement.
Fewer trading opportunities for volatility-based strategies, such as day trading.
For long-term traders or investors, declining ATR could mean safer entry points with less risk of sudden price swings.
Now that you understand the average true range (atr), let’s check an example so you understand better how to apply it.
Imagine a stock trading at $100 with an ATR of $2:
In one trading session, the stock is likely to move within a $2 range (up or down).
If the stock suddenly moves $5 in a day, this is significantly beyond its typical ATR, suggesting unusual activity or high volatility.
This helps traders adjust their strategies, such as tightening or widening stop-loss orders, depending on their risk appetite.
Let’s go a step further and explore how to apply the average true range in trading strategies.
Setting appropriate stop-loss levels is critical to managing risk, and ATR provides a logical way to do it.
Because ATR reflects the average price movement within a given period, it ensures your stop-loss level accommodates normal market volatility.
Traders calculate their stop-loss as a multiple of the average true range value (commonly 1.5x or 2x ATR).
For example, if a stock has an ATR of $1 and you enter at $50, a stop-loss set at 1.5x ATR would be $1.50 below the entry price ($48.50).
This approach reduces the risk of being stopped out by typical price fluctuations while still protecting you from significant losses.
It’s especially useful in highly volatile markets where price movements are unpredictable.
Moreover, position sizing is crucial for maintaining consistent risk across trades, and ATR can simplify this process.
By linking your position size to market volatility, you ensure that your potential losses remain controlled, regardless of the asset's price swings.
Calculate the amount you’re willing to risk on a trade (e.g., $100).
Divide this amount by the ATR value to determine the appropriate position size.
For example, imagine you’re trading a stock with an ATR of $2:
You’re willing to risk $100 on the trade.
Divide your risk by the ATR: 100/2=50100 / 2 = 50100/2=50.
Your position size should be 50 shares.
This approach ensures you’re trading in line with the asset’s volatility, avoiding overexposure in volatile markets or underutilization in stable ones.
ATR-based position sizing adjusts your trade size dynamically, ensuring that your risk remains consistent across different assets and market conditions.
It’s especially useful for traders managing a diversified portfolio.
Even though the average true range is important for risk management, it’s also helpful to confirm trends.
When paired with trend indicators like moving averages, ATR can help you evaluate the strength of a trend and decide whether to stay in a trade or exit.
During an uptrend, a rising ATR indicates strong momentum, suggesting the trend is likely to continue.
On the other hand, a declining ATR during an uptrend might indicate weakening momentum and potential consolidation or reversal.
In a downtrend, a rising ATR suggests increasing selling pressure, while a declining ATR hints at potential stabilization.
For example, imagine a stock is in a strong uptrend, and you notice the ATR has been rising consistently over the last several days.
This confirms that volatility is increasing in the direction of the trend, a sign of solid momentum. You can use this information to hold your position longer, potentially capturing more profit.
Using the average true range in trend confirmation is effective because it provides a clear measure of volatility, which often correlates with the strength of a trend. Therefore, it helps accurately assess whether a trend is strong enough to stay in the trade or leave.
Whether you're trading forex, stocks, or commodities, ATR adapts seamlessly. For instance:
Forex: ATR is crucial for measuring pip movement and setting appropriate stop-loss orders.
Stocks: It aids in analyzing stock market volatility to find opportunities.
Commodities: ATR helps gauge the price swings of volatile assets like oil or gold.
Volatility indicators serve different purposes, and the Average True Range (ATR), Standard Deviation, and Bollinger Bands each offer unique benefits.
Understanding these differences can help you make more informed decisions in your trading strategy.
While both measure volatility, ATR focuses on actual price movement (true range), whereas Standard Deviation examines how far prices deviate from their average.
ATR is simpler to calculate and interpret, making it ideal for quick trading decisions and managing risk on the fly.
By contrast, Standard Deviation provides a more statistical view of volatility, which is useful for analyzing long-term trends or creating advanced strategies.
However, it can be sensitive to outliers, which may distort the data in highly volatile markets.
Bollinger Bands visually display volatility as an envelope around the price chart, while ATR represents volatility as a single line plotted below the chart.
The average true range (ATR) is simpler for precise tasks like setting stop-loss levels or determining position sizes, as it gives a direct numerical value for volatility.
On the other hand, bollinger bands are better for identifying overbought or oversold conditions, as well as spotting potential breakouts or reversals when prices move outside the bands.
If you prefer a visual representation of market volatility, Bollinger Bands are your tool. If you need a no-nonsense number to guide your decisions, ATR is the way to go.
The average true range (ATR) presents multiple benefits to traders:
Simplicity: Easy to calculate and understand across different asset classes.
Risk Management: Helps set stop-loss levels and position sizes based on market volatility.
Versatility: Works well for forex, stocks, commodities, and other markets.
Trend Confirmation: Rising ATR supports the strength of ongoing trends.
Despite the benefits, there are a few limitations to the average true range:
No Directional Insight: ATR measures volatility but doesn’t indicate price direction.
Lagging Nature: Based on historical data, so it may react slowly to sudden changes.
Subjectivity: Effectiveness depends on chosen settings (e.g., period length).
Standalone Limitation: Best used alongside other indicators for a complete analysis.
The average true range (ATR) is an important tool to master if you’re looking to navigate market volatility with confidence.
By incorporating ATR into your strategy, you can set better stop-loss levels, size positions effectively, and confirm trends.
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A good ATR depends on your trading goals. For day traders, higher ATR stocks may offer better opportunities due to their larger price movements.
The default 14-period ATR is widely used, but you can adjust it based on your trading style. Shorter periods capture recent volatility, while longer periods smooth out fluctuations.
This strategy involves setting a stop-loss that moves as the trade progresses, based on a multiple of the ATR value.
Use ATR to measure market volatility, set stop-loss levels, and size positions. It’s also useful for trend confirmation when paired with other indicators.
Day traders often rely on ATR to gauge intraday volatility and set precise stop-loss levels.
Unlike Bollinger Bands or standard deviation, ATR focuses solely on price range, making it a straightforward tool for volatility analysis.
SEO Content Writer
Nathalie Okde is an SEO content writer with nearly two years of experience, specializing in educational finance and trading content. Nathalie combines analytical thinking with a passion for writing to make complex financial topics accessible and engaging for readers.
Market Analyst
A market analyst and member of the Research Team for the Arab region at XS.com, with diplomas in business management and market economics. Since 2006, she has specialized in technical, fundamental, and economic analysis of financial markets. Known for her economic reports and analyses, she covers financial assets, market news, and company evaluations. She has managed finance departments in brokerage firms, supervised master's theses, and developed professional analysis tools.
This written/visual material is comprised of personal opinions and ideas and may not reflect those of the Company. The content should not be construed as containing any type of investment advice and/or a solicitation for any transactions. It does not imply an obligation to purchase investment services, nor does it guarantee or predict future performance. XS, its affiliates, agents, directors, officers or employees do not guarantee the accuracy, validity, timeliness or completeness of any information or data made available and assume no liability for any loss arising from any investment based on the same. Our platform may not offer all the products or services mentioned.
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